• The hardcopy book is shipped from the US. International customers may wish to explore local booksellers, Shambala Publications, or Amazon to save on shipping cost.

    Author: Dzogchen Ponlop Rinpoche

    In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens—they lose their power to make us miserable. In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.   Dzogchen Ponlop Rinpoche is a widely celebrated Buddhist teacher and the author of Rebel Buddha: A Guide to a Revolution of Mind. ("Rinpoche" is an honorific reserved for highly respected Buddhist teachers.) He is the founder and president of Nalandabodhi, an international network of Buddhist centers.
  • The book is still being updated, but the draft is available to purchase personal use. To purchase, students MUST agree to the following terms:

    PROVISIONAL DRAFT COURSEWARE POLICY & ELECTRONIC FILE SHARING ARRANGEMENT:

    1. The cost of the Clear Thinking Workbook, Provisional Draftin the form of a PDF document is USD $21.95 and non-refundable. This amount will serve as a deposit payment towards the purchase of the final published version of the text. A discount coupon code will be issued to you for the purpose of purchasing the final version, valid for one year after the publication of the final text. Note: The coupon cannot be transferred to another person, it cannot be used to purchase other texts, and not valid for any ebook versions.
    2. You may use the Clear Thinking Workbook, Provisional Draft PDF for the duration of the class. However, once the course has concluded, usually determined by the expiration of access to the course video and audio recordings, you MUST delete the PDF file from your computer, as well as delete the email containing the PDF file attachment.
    3. If you prefer to work with a hardcopy of this text, you are welcome to print a copy for your own personal use,and would also need to be destroyed after use.
    4. At the end of the course, we will send an email reminder. At that time, you will be required to confirm by replying to the email, stating that the PDF file and hard copy have been deleted. Or, you may also proactively inform us that they have been deleted by sending an email to  publications@nitarthainstitute.org 
    5. If you prefer to not purchase the final version of the text, you are still required to delete/destroy the Clear Thinking Workbook, Provisional Draft, and no refund will be issued for deposit payment you made to access the Clear Thinking Workbook, Provisional Draft.
    6. If you decide to purchase this text, it fully means you have understood and agree with this policy.
    7. Once we receive your website order, we will email the PDF to your email address indicated in the website order. Please use the same email as the one you used for registration to Nitartha course. Please be allow 72 hours for processing.

    For questions, please email us at publications@nitarthainstitute.org

  • El libro aún se está actualizando, pero el borrador está disponible para la compra y uso personal. Para comprarlo, los estudiantes DEBEN aceptar los siguientes términos: POLÍTICA DE CURSOS BORRADOR PROVISIONAL Y ACUERDO DE COMPARTIR ARCHIVOS ELECTRÓNICOS:
    1. El costo del Cuaderno de Trabajo de Pensamiento Claro, Borrador Provisional en formato PDF es de USD $21.95 y no es reembolsable. Este monto servirá como pago de depósito para la compra de la versión final publicada del texto. Se le emitirá un código de cupón de descuento para la compra de la versión final, válido por un año después de la publicación del texto final.
      • Nota: El cupón no se puede transferir a otra persona, no se puede usar para comprar otros textos y no es válido para ninguna versión de libro electrónico.
    2. Usted puede usar el Cuaderno de Trabajo de Pensamiento Claro, Borrador Provisional PDF durante la duración de la clase. Sin embargo, una vez que el curso haya concluido, generalmente determinado por la expiración del acceso a las grabaciones de video y audio del curso, DEBE eliminar el archivo PDF de su computadora, así como eliminar el correo electrónico que contiene el archivo PDF adjunto.
      • Si prefiere trabajar con una copia impresa de este texto, puede imprimir una copia para su uso personal y también deberá destruirla después de su uso.
    3. Al final del curso, enviaremos un recordatorio por correo electrónico. En ese momento, se le pedirá que confirme respondiendo al correo electrónico, indicando que el archivo PDF y la copia impresa han sido eliminados. O, también puede informarnos proactivamente que han sido eliminados enviando un correo electrónico a: publications@nitarthainstitute.org
    4. Si prefiere no comprar la versión final del texto, todavía está obligado a eliminar/destruir el Cuaderno de Trabajo de Pensamiento Claro, Borrador Provisional, y no se emitirá un reembolso por el pago del depósito que realizó para acceder al Cuaderno de Trabajo de Pensamiento Claro, Borrador Provisional.
    5. Si decide comprar este texto, esto significa plenamente que ha comprendido y acepta esta política.
    6. Una vez que recibamos su pedido en el sitio web, enviaremos el PDF a la dirección de correo electrónico indicada en el pedido del sitio web. Utilice el mismo correo electrónico que utilizó para registrarse en el curso de Nitartha. Por favor, permita 72 horas para el procesamiento.
    Para preguntas, por favor envíenos un correo electrónico a: publications@nitarthainstitute.org
    • The hardcopy book is shipped from the US. International customers may wish to explore local booksellers, Shambala Publications, or Amazon to save on shipping cost.

    Author: Dzogchen Ponlop Rinpoche

    In the Nyingma School of Tibetan Buddhism, the Great Perfection is considered the most profound and direct path to enlightenment. The instructions of this tradition present a spiritual shortcut--a radically direct approach that cuts through confusion and lays bare the mind's true nature of luminous purity. For centuries, these teachings have been taught and practiced in secret by some of the greatest adepts of the Buddhist tradition. Great Perfection: Outer and Inner Preliminaries contains detailed instructions on the foundational practices of this tradition, from "The Excellent Chariot," a practice manual compiled by the Third Dzogchen Rinpoche. Distilling the teachings of the Heart Essence of the Dakinis into an accessible, easy-to-practice format, The Excellent Chariotleads the reader through the entire Buddhist path, starting with basic Buddhist contemplations that work to dislodge deeply ingrained patterns of thinking and behaving, and continuing on to the most advanced and secret meditative practices of the Great Perfection. The teachings in this volume are drawn largely from the writings of the great Nyingma master Longchenpa and the root texts of the Heart Essence of the Dakinis itself. The Third Dzogchen Rinpoche begins by discussing the correct way to study and practice the Great Perfection teachings before presenting an overview of the Great Perfection lineage and an explanation on the meaning and importance of empowerment. In the chapters that follow, he presents practical instructions on the outer and inner preliminaries, the so-called "ng ndro" practices. These practices enable the practitioner to transform and purify the mind, preparing it for the advanced Great Perfection meditation of Trekch and T gal, the breakthrough and direct leap. In addition to the translation mentioned above, Great Perfection: Outer and Inner Preliminaries contains a beautiful introduction by the Dzogchen Ponlop Rinpoche, a contemporary Great Perfection master, and an extensive glossary of key Great Perfection terminology. The Heart Essence Series presents translations of seminal writings on the Great Perfection. Beginning with the works of the Heart Essence of the Dakinis and the Heart Essence of Vimalamitra, two cycles that lie at the core of the Great Perfection lineage, the series aims to provide scholars, teachers, and practitioners of these profound teachings with accurate and readable translations of the most important Great Perfection texts. Great Perfection: Separation and Breakthrough, a companion volume of restricted teachings, is also available, containing advanced teachings on the separation or rushen practices and the breakthrough stage of Great Perfection meditation. The Third Dzogchen Rinpoche (1759-1792) was the abbot of Dzogchen Monastery, one of the largest monastic centers in eastern Tibet. He was known particularly for his mastery of the Great Perfection teachings and his clear and accessible works on this topic.
  • Updated Edition. Ebook available: for Apple and Google.

    Author: Dzogchen Ponlop Rinpoche, Acharya Lama Tenpa Gyaltsen, and Acharya Kelsang Wangdi Translator: Karl Brunnhölzl

    A root text written by Dzogchen Ponlop Rinpoche, Acharya Lama Tenpa Gyaltsen, and Acharya Kelsang Wangdi. It presents the divisions and definitions of the Vaibhashika and Sautrantika philosophical systems.

     
  • Commentary by Dzogchen Ponlop Rinpoche

    This series explicates one of the principal Indian classics of the Madhyamaka tradition, Chandrakirti’s Madhyamakavatara (Entrance to the Middle Way), along with the Kagyü commentary by the eighth Karmapa, The Chariot of the Dakpo Kagyüs. These transcripts cover the Madhyamakavatara’s eleven chapters, which correlate with the ten bhumis (grounds) and the ten paramitas (perfections), plus the ultimate bhumi of buddhahood. The focus is particularly on the sixth chapter of the Madhyamakavatara, which discusses prajna (transcendental knowledge) and its realization of emptiness. Main topics include the selflessness of phenomena and the individual, and the impossibility of finding a self anywhere with the range of phenomenal experience. Includes root text by Chandrakirti and commentary by Mikyö Dorje, translated by Elizabeth M. Callahan.
  • A commentary by Acharya Sherab Gyaltsen

    Root verses and commentary on An Exposition Of The Presentation of the Philosophical Systems of the Great Vehicle An Exposition that Reveals the Presentation of the Philosophical Systems of the Chittamatrikas of the Great Vehicle by Dzogchen Ponlop Rinpoche. Translated by Karl Brunnhölzl, Tyler Dewar, and Scott Wellenbach.
  • 新版《心與心的世界1》和《心與心的世界2》對應英文版的兩本同名手冊,兩本加起來是對堪布仁波切所著的原典《心的科學:邏輯海典心髓》的完整的釋論。新版替代2021中文版的《心的科學:邏輯海典心髓釋論》。新版按照英文版編排,並增加了阿闍黎謝拉布嘉誠的釋論,和每課後的分析式禪修和聞思題。
    《心與心的世界2》繼續以《心的科學:邏輯海典心髓》為原典探索兩大主題,1)概念心和非概念心如何認知各自的對境,為這個心的日常體驗提供敘述性語言,從而有助於清晰辨認心的運作和陷入迷惑的方式。2)心王和五十一心所的闡說。每一課包括課外閱讀、分析式禪修、聞思題。
  • Commentary by Dzogchen Ponlop Rinpoche

    This series explicates one of the principal Indian classics of the Madhyamaka tradition, Chandrakirti’s Madhyamakavatara (Entrance to the Middle Way), along with the Kagyü commentary by the eighth Karmapa, The Chariot of the Dakpo Kagyüs. These transcripts cover the Madhyamakavatara’s eleven chapters, which correlate with the ten bhumis (grounds) and the ten paramitas (perfections), plus the ultimate bhumi of buddhahood. The focus is particularly on the sixth chapter of the Madhyamakavatara, which discusses prajna (transcendental knowledge) and its realization of emptiness. Main topics include the selflessness of phenomena and the individual, and the impossibility of finding a self anywhere with the range of phenomenal experience. Includes root text by Chandrakirti and commentary by Mikyö Dorje, translated by Elizabeth M. Callahan.
  • 新版《心與心的世界1》和《心與心的世界2》對應英文版的兩本同名手冊,兩本加起來是對堪布仁波切所著的原典《心的科學:邏輯海典心髓》的完整的釋論。新版替代2021中文版的《心的科學:邏輯海典心髓釋論》。新版按照英文版編排,並增加了阿闍黎謝拉布嘉誠的釋論,和每課後的分析式禪修和聞思題。
    《心與心的世界1》詳細分析作為體驗者的這個心,它如何以如實和不如實的方式感知世界,原典《心的科學:邏輯海典心髓》教導心的分類,法教源泉是陳那和法稱的量論學傳統。要點是區分哪些面向的心如實地感知現象本來的樣子,哪些面向的心是錯亂迷惑的,並束縛我們於輪回。手冊還介紹了基礎乘中有部和經部關於二諦和感知理論的宗義思想。每一課包括課外閱讀、分析式禪修、聞思題。
  • Also available as an ebook for Apple and Google.

    Commentary by Dzogchen Ponlop Rinpoche Oral translation by Mitra Tyler Dewar Root text translation by Gregory Forgues From the English translation by the Buddhavacana Translation Group, under the patronage and supervision of 84000: Translating the Words of the Buddha

    A transcript of the oral commentary by Dzogchen Ponlop Rinpoche on the sūtra Unraveling the Intent [of the Buddha], a crucial sūtra for the Yogācāra tradition. In this text, Rinpoche presents with great clarity and detail the prologue and first five sūtra's chapters, which deal with the five defining characteristics of ultimate reality as well as the presentation of the all-base consciousness.
  • A commentary by Dzogchen Ponlop Rinpoche

    This series (Introduction to Topic 8) presents Maitreya’s Ornament of Clear Realization based on the commentary by the eighth Karmapa Mikyö Dorje, Relief of the Noble Ones. Maitreya’s work is the central Mahayana text on the stages of the path and their fruition, for both the Hinayana and Mahayana. It is traditionally summarized in seventy points, or more generally in eight chapters. Whereas the Madhyamaka literature presents the explicit meaning of the Prajnaparamita Sutras, the subject matter of the Abhisamayalamkara is the hidden or implied meaning: the various stages of bodhisattvas, shravakas, and pratyekabuddhas on the path of the meditation on emptiness, from the stage of beginner up through buddhahood. Includes root text by Maitreya and commentary by Mikyö Dorje, translated by Mitra Dr. Karl Brunnhölzl.
  • Commentary: This text is published as part of the Nītārtha Institute study program directed by The Dzogchen Ponlop Rinpoche. Commentary on In Praise of Dharmadhātu © 2009 by The Dzogchen Ponlop Rinpoche and Nītārtha international. Root Text: Root stanzas from first edition draft translation of In Praise of Dharmadhātu translated by Karl Brunnhölzl. © 2005 Karl Brunnhölzl and Nītārtha Institute.
  • 新版《心與心的世界1》和《心與心的世界2》對應英文版的兩本同名手冊,兩本加起來是對堪布仁波切所著的原典《心的科學:邏輯海典心髓》的完整的釋論。新版替代2021中文版的《心的科學:邏輯海典心髓釋論》。新版按照英文版編排,並增加了阿闍黎謝拉布嘉誠的釋論,和每課後的分析式禪修和聞思題。
    《心與心的世界2》繼續以《心的科學:邏輯海典心髓》為原典探索兩大主題,1)概念心和非概念心如何認知各自的對境,為這個心的日常體驗提供敘述性語言,從而有助於清晰辨認心的運作和陷入迷惑的方式。2)心王和五十一心所的闡說。每一課包括課外閱讀、分析式禪修、聞思題。
  • 新版《心与心的世界1》和《心与心的世界2》对应英文版的两本同名手册,两本加起来是对堪布仁波切所著的原典《心的科学:逻辑海典心髓》的完整的释论。新版替代2021中文版的《心的科学:逻辑海典心髓释论》。新版按照英文版编排,并增加了阿阇黎谢拉布嘉诚的释论,和每课后的分析式禅修和闻思题。 《心与心的世界2》继续以《心的科学:逻辑海典心髓》为原典探索两大主题,1)概念心和非概念心如何认知各自的对境,为这个心的日常体验提供叙述性语言,从而有助于清晰辨认心的运作和陷入迷惑的方式。2)心王和五十一心所的阐说。每一课包括课外阅读、分析式禅修、闻思题。
  • Commentary by Dzogchen Ponlop Rinpoche

    This series explicates one of the principal Indian classics of the Madhyamaka tradition, Chandrakirti’s Madhyamakavatara (Entrance to the Middle Way), along with the Kagyü commentary by the eighth Karmapa, The Chariot of the Dakpo Kagyüs. These transcripts cover the Madhyamakavatara’s eleven chapters, which correlate with the ten bhumis (grounds) and the ten paramitas (perfections), plus the ultimate bhumi of buddhahood. The focus is particularly on the sixth chapter of the Madhyamakavatara, which discusses prajna (transcendental knowledge) and its realization of emptiness. Main topics include the selflessness of phenomena and the individual, and the impossibility of finding a self anywhere with the range of phenomenal experience. Includes root text by Chandrakirti and commentary by Mikyö Dorje, translated by Elizabeth M. Callahan.
  • A commentary by Dzogchen Ponlop Rinpoche

    This series (Introduction to Topic 8) presents Maitreya’s Ornament of Clear Realization based on the commentary by the eighth Karmapa Mikyö Dorje, Relief of the Noble Ones. Maitreya’s work is the central Mahayana text on the stages of the path and their fruition, for both the Hinayana and Mahayana. It is traditionally summarized in seventy points, or more generally in eight chapters. Whereas the Madhyamaka literature presents the explicit meaning of the Prajnaparamita Sutras, the subject matter of the Abhisamayalamkara is the hidden or implied meaning: the various stages of bodhisattvas, shravakas, and pratyekabuddhas on the path of the meditation on emptiness, from the stage of beginner up through buddhahood. Includes root text by Maitreya and commentary by Mikyö Dorje, translated by Mitra Dr. Karl Brunnhölzl.
  • The commentary, Feast for the Fortunate, is the ninth Karmapa’s abridgement of the eighth Karmapa, Mikyö Dorje’s masterpiece, The Chariot of the Takpo Kagyü Siddhas. In it readers will find previously unavailable material on the Karmapa’s Middle Way view and a rare window into a philosophically charged era of Middle Way exposition in Tibetan Buddhism. Wangchuk Dorje’s comprehensive commentary on the Indian master Chandrakirti’s seminal text, the Madhyamakavatara, is marked by eloquent poetry, vigorous and extensive analysis, and heart instructions on breaking through the veils of confusion to independently experience the true nature of things. Includes root text and commentary by the ninth Karmapa Rangjung Dorje, translated by Tyler Dewar.
  • Also available as an eBook for Apple and Google. Mind and Its World II examines the theme of karma. It begins the study of causes and conditions as presented in Collected Topics, the twelve nidanas, or chain of interdependent origination, and the distinction between primary minds and mental factors. It includes a detailed presentation of the mental factors from the Classifications of Mind. Selected readings, analytical meditations, study questions, and review summaries are included in the sourcebook.  
  • 新版《心與心的世界1》和《心與心的世界2》對應英文版的兩本同名手冊,兩本加起來是對堪布仁波切所著的原典《心的科學:邏輯海典心髓》的完整的釋論。新版替代2021中文版的《心的科學:邏輯海典心髓釋論》。新版按照英文版編排,並增加了阿闍黎謝拉布嘉誠的釋論,和每課後的分析式禪修和聞思題。
    《心與心的世界1》詳細分析作為體驗者的這個心,它如何以如實和不如實的方式感知世界,原典《心的科學:邏輯海典心髓》教導心的分類,法教源泉是陳那和法稱的量論學傳統。要點是區分哪些面向的心如實地感知現象本來的樣子,哪些面向的心是錯亂迷惑的,並束縛我們於輪回。手冊還介紹了基礎乘中有部和經部關於二諦和感知理論的宗義思想。每一課包括課外閱讀、分析式禪修、聞思題。
  • 新版《心与心的世界1》和《心与心的世界2》对应英文版的两本同名手册,两本加起来是对堪布仁波切所著的原典《心的科学:逻辑海典心髓》的完整的释论。新版替代2021中文版的《心的科学:逻辑海典心髓释论》。新版按照英文版编排,并增加了阿阇黎谢拉布嘉诚的释论,和每课后的分析式禅修和闻思题。 《心与心的世界1》详细分析作为体验者的这个心,它如何以如实和不如实的方式感知世界,原典《心的科学:逻辑海典心髓》教导心的分类,法教源泉是陈那和法称的量论学传统。要点是区分哪些面向的心如实地感知现象本来的样子,哪些面向的心是错乱迷惑的,并束缚我们于轮回。手册还介绍了基础乘中有部和经部关于二谛和感知理论的宗义思想。每一课包括课外阅读、分析式禅修、闻思题。
  • This is the updated Mind and Its World 4 Sourcebook for semester course and Summer Institute (not for Self-Paced Online Course).

    Also available as an ebook for Apple and Google.

    The Mind and Its World 4 sourcebook presents the path and result of foundational Buddhism as found in the Vaibhāṣika and Sautrāntika philosophical traditions, based on The Gateway that Reveals the Philosophical Traditions to Fresh Minds root text. Talks by Dzogchen Ponlop Rinpoche, Acharya Kelsang Wangdi, Acharya Sherab Gyaltsen, and Professor Phil Stanley bring clarity to the subjects discussed in the root text. Key topics include the meaning of the path, the four applications of mindfulness, personal identitylessness, dependent origination, the four realities of the noble ones, the thirty-seven branches of enlightenment, and the results of the path. Numerous charts and diagrams are included as aids to understanding the material.

     
Go to Top